Hello, I'm Joe. I have dedicated over 20 years to helping individuals like you feel empowered and equipped with the tools needed to tackle life's challenges. My approach to therapy is conversational and comfortable, ensuring you feel at ease to open up about whatever issues or needs you want to address. I believe in working together to find solutions and make meaningful progress in your life.
I specialize in treating anxiety, depression, mood disorders, thought disorders, and chemical dependency. Additionally, I have extensive experience with sexual addictions, basic life issues, marital problems, family stress, job stress, low self-esteem, sexual problems, social anxiety, and sexual identity concerns. My goal is to create a safe and supportive environment where we can explore these issues together.
In our sessions, which typically run between 45 to 60 minutes, I use a combination of cognitive behavioral therapy, solution/strength-based approaches, behavioral therapy, and systems therapy. This blend of techniques allows me to tailor our work to your unique needs and goals. I am committed to being available to you as often as necessary to ensure we make steady and meaningful progress.
My ultimate aim is to make the therapeutic process not only productive and empowering but also enjoyable for you. Let's work together to overcome the obstacles you're facing and help you achieve a more fulfilling and balanced life.
Donald Hupp is in network for the following plans:
Aetna Blue Cross Blue Shield GEHA Medical Mutual Optum UnitedHealthcare