Discovery Counseling & Wellness Center
Hello! At Discovery Counseling, I approach counseling from an individual perspective. I believe everyone is in the process of discovering themselves. I come alongside you in this process to support and act as a guide. I believe you are the expert on you. I help to assess your strengths and areas of growth then develop a plan to use those to improve your life.
I enjoy working with individuals who want to find out who they are and where they want to go. I specialize in working with people going through major life transitions, desire to have a stronger sense of identity, and asking serious questions about their view of life. Because of this, I specialize in working with those who are in the LGBTQ+ community, Gen Z and Millennials, and those impacted by major changes such as moving away from home, divorce, job changes, and more. Further, I work closely with those going through spiritual questioning, no matter their faith.
Overall, I am looking to work with anyone who desires to develop a better sense of who they are and where they want to go. I look forward to hearing from you and help you discover yourself.
Specialties
Anxiety Bipolar Disorder College adjustment Depression Existential Challenges / Crises Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Religion or Spirituality Sexual Orientation Social Anxiety Social IsolationInsurance & Payment
In-Network Insurance Plans
Discovery Counseling & Wellness Center is in network for the following plans:
Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1659841112Rates
| First session | $110 |
| Ongoing sessions | $110 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 8:00 p.m. |
| Tuesday | 3:00 p.m. - 8:00 p.m. |
| Wednesday | 10:00 a.m. - 8:00 p.m. |
| Thursday | 10:00 a.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Bowen Family Systems Theory Career Counseling Cognitive Behavioral Therapy (CBT) Eclectic Existential Family Systems Interpersonal and Social Rhythm Therapy (IPSRT) Person-Centered Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Kink / BDSM LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 3
- Supervisor(s): Erin Rice
- Supervisor License(s): NC-S8778
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man
- Sexual Orientation(s): Bisexual
- Religion(s): Agnostic, Atheist, Christian, Nonreligious