Discover Yourself Wellness Center
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
Discover Yourself Wellness Center is a premier medical practice where comprehensive services to promote all aspects of general health are provided. We have a primary focus in health and behavioral psychology. Health psychology is the study of psychological and behavioral processes in health, illness, and healthcare. It is concerned with understanding how psychological, behavioral, and cultural factors contribute to physical health and illness. Psychological factors can affect health directly and we’ve learned through years of practice, it often does.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bipolar Disorder Body Image Career Concerns Chronic Medical Condition College adjustment Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Grief and Loss Identity Development Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sleep Social Anxiety Social Isolation Stress Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Discover Yourself Wellness Center is in network for the following plans:
Blue Cross Blue Shield CareFirst Cigna and Evernorth Johns Hopkins HC TRICARE UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | $140 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic EMDR Emotionally Focused Therapy Emotion-focused therapy Experiential Therapy Exposure Therapy Family Systems Humanistic Internal Family Systems (IFS) Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen People of Color VeteransMeeting Options
Qualifications
- License(s): MD-LC3763
More About Us
- Languages Spoken: English
- Race(s): Asian or Asian American, Black or African American, Latinx, Mixed Race, White
- Gender(s): Cisgender, Man, Non-binary, Woman
- Sexual Orientation(s): Queer, Straight
- Religion(s): Agnostic, Atheist, Catholic, Christian, Jewish, Nonreligious