Dharma Counseling, LLC
Hello! I am a licensed clinical social worker seeing clients in my private practice in Manchester, NH. Due to the current social distancing requests by our government I offer all individual therapy sessions on line via Telehealth. This may sound scary at first but I have been meeting with clients via telehealth (doxy me website through video cam) for two weeks and it has worked out well. I see clients ages 17 and older.
Life changes are stressful. Even positive and exciting life changes are stressful. Therapy is a way of gaining support through a challenging life change. I offer caring, respectful, and non-judge mental therapy to work with clients on managing stress, anxiety, depression, bipolar disorder, and personality disorders. I am trained in CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy). Not only will I be a support and sounding board for you but I do take a more active role in the therapy I provide. I will offer suggested coping skills and help you to problem solve. I will challenge you at times to help you move forward towards your goals and healing. Everyone needs support at some point in their life. Please reach out to get yours!
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bipolar Disorder College adjustment Depression Dual diagnosis Emotional Regulation Impulse Control Relationship Issues Self-esteem Self-harm Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Dharma Counseling, LLC is in network for the following plans:
Anthem Blue Cross Blue Shield Cigna and EvernorthNPI Number
1053966929Rates
| First session | $150 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 12:00 p.m. - 8:00 p.m. |
| Thursday | 12:00 p.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Meditation Mindfulness Motivational Interviewing Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 8
- License(s): NH-2297
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman