Viola Thomas, LCSW

Greetings!

I'm Viola & I'm deeply committed to helping people understand & accept their entire selves. As a neurodivergent clinician, I am familiar with the discomfort that comes from lacking a holistic understanding of one's self. For as long as I can remember, I’ve been captivated by the question: “Why do we, as humans, do what we do?” Ten years into my career, that fascination has only grown. I’ve spent years mapping the way our brain, conditioning, and hidden beliefs drive our behaviors and more importantly, how we can better understand them.

But here’s the truth: talk therapy alone doesn’t always go deep enough. That’s why I integrated Shadow Work into my practice. When you explore the parts of yourself you’ve buried—the fears, shame, and old wounds, you stop running from them and start reclaiming your power. That’s where profound healing happens.

I don’t believe in surface-level fixes. I believe in bold, lasting transformation. If you’re ready to stop avoiding the parts of yourself that scare you, and start living as your most authentic, unapologetic self, you’re exactly where you need to be.

So I strive to create a space for you to safely sit with the confusion or discomfort of your past that led to behaviors not representative of your true self. You cannot live authentically when you deny parts of yourself that you believe to be less than or undesirable!