Deirdre is a trauma-informed therapist dedicated to helping people reduce their stress and anxiety using a variety of cutting edge techniques such as EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness-Based Stress Reduction, Polyvagal Theory, EFT (Emotional Freedom Technique) and Nutrition for Mental Wellness.
Deirdre also uses the tried and true traditional techniques including Narrative Therapy, and Cognitive Behavioral Therapy.
Deirdre's goals are always to validate your experiences, help you find value in yourself, expand your coping skill strategies, and help you find the best way for YOU to move through your stressors in life.
Deirdre is LGBTQAI+ affirming
Deirdre Eberhart is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth OptumI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
| First session | $140 |
| Ongoing sessions | $100 |
| Monday | 4:00 p.m. - 8:00 p.m. |
| Tuesday | 4:00 p.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 3:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |