Hello, I'm Deaira, a Licensed Professional Clinical Counselor and Art Therapist with four years of experience. My approach to therapy is eclectic and person-centered, meaning I tailor our sessions to fit your unique needs and goals. I often incorporate Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Interpersonal Psychotherapy, and Art Therapy into our work together. I believe in creating a safe, non-judgmental, and often creative space where we can collaborate to meet your therapeutic goals.
I specialize in working with adolescents and teens, helping them navigate the complexities of mental and behavioral health. I also support children and families, addressing issues such as anxiety, depression, and family relationships. Additionally, I offer guidance through life transitions, multicultural and diversity issues, and perinatal support for pregnancy, prenatal, and postpartum concerns.
My goal is to be authentic and supportive, providing a space where you feel heard and understood. Whether we're addressing stress, intimate and romantic relationships, or other challenges, I'm here to help you find solutions and foster growth.
Outside of my professional life, I enjoy creating art, writing, and spending quality time with my family and friends. These activities not only bring me joy but also inspire my therapeutic practice, allowing me to bring creativity and empathy into our sessions.
If you're ready to take the next step in your journey, I invite you to reach out. Let's work together to create positive change and achieve your therapeutic goals.
Deaira McGrady is in network for the following plans:
Aetna Anthem GEHA Humana Medical Mutual Optum Oscar UnitedHealthcare