DAWN DEANO

Do you often feel like you’re “missing out” on your own life? Are you tired of feeling frustrated, reactive, inhibited, or overwhelmed? It’s easy to get stuck in negative patterns and on autopilot—but you don’t have to stay stuck.
I can be your guide on your journey back to yourself as I know this terrain intimately. I work with women, men, and non-binary individuals of all ages to radically reclaim their innate well-being--the vibrant energy of being alive that celebrates pleasure, self-awareness, curiosity, courage, and connection. Are you ready to choose your aliveness?

As a Contemplative Psychotherapist with a trauma-informed body-based practice, I will provide a brave, kind, and allowing space where you can intimately explore what is obstructing you, in your mind, heart, and body, from accessing your grounded self. We will slow down, pay attention, get curious, and bring care to all your experiences. This is the gateway to living in your skin again, reconnected to your body, vitality, and aliveness, present in your life, in connection with others, and moving towards what matters to you.