Be/come Counseling PLLC
Are your imposter syndrome and perfectionism besties? You’re high energy, curious, spontaneous, and fun to be around! But you’ve just forgotten another important birthday or missed another huge deadline. You’re feeling overwhelmed by all the things you have to do and it never feels like you have enough time to do them. Maybe you’re also feeling stuck or stagnant in your career, it was something you were passionate about but now it’s unfulfilling. You're living for your next PTO but it doesn't matter how long it is, it's not enough to feel rested. And maybe you wonder… is this just what adulting is like now?
Clients come to me needing someone who can help get to the root of their problems, because therapy should be a place where you find peace beyond just what’s wrong today. Therapy sessions are a combination of talking and exercises—whatever makes sense for you. We will always go at your pace, never pushing to place you’re not ready to be.
Let's work together to help you be fully present in the important moments in your life, whether it's breakfast with your family or an important presentation, and spending your time doing what you're uniquely gifted to do, what brings you the greatest joy, and allows you to make your deepest contribution to the world. Schedule your free strategy call today!
Specialties
ADHD Career Concerns College adjustment Life Transitions Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Be/come Counseling PLLC is in network for the following plans:
Aetna Ambetter Blue Cross Blue Shield Cigna and Evernorth MedCost United Behavioral Health UnitedHealthcareNPI Number
1720781123Rates
| First session | $150 |
| Ongoing sessions | $120 |
Locations
Chapel Hill, NC 27514
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 3:00 p.m. |
| Wednesday | 10:00 a.m. - 3:00 p.m. |
| Thursday | 10:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Executive Functions Coaching Existential Holistic Humanistic Integrative Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists First-Gen Immigrants International Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Stephanie Henry
- Supervisor License(s): NC-C008959
More About Me
- Languages Spoken: English, Spanish
- Race(s): White
- Gender(s): Gender Non-Conforming
- Sexual Orientation(s): Queer
- Religion(s): Agnostic, Individual Spiritual Practice, Nonreligious, Pagan