Dare To Be Counseling
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Drug & Alcohol Counselors
I’m passionate about supporting children, adolescents, and adults as they navigate the impact of trauma and life’s many challenges. My approach is grounded in the belief that healing happens through genuine connection and that you are the expert in your own story.
Together, we will move at a pace that feels right for you, gently exploring and processing distressing thoughts, feelings, memories, and behaviors. Whether you’re struggling with PTSD, anxiety, depression, addiction, or ADHD, I offer a supportive, strength-based space where you can feel seen, heard, and empowered to move toward clarity and balance.
I draw on a range of evidence-based therapies, including EMDR, Trauma-Focused CBT, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT) tailoring these approaches to your unique needs and goals. Compassion, curiosity, and respect guide every step of our work together.
As a trained EMDR therapist, I offer this powerful, healing approach when we mutually decide it’s a good fit. EMDR can help your mind and body process distressing experiences and restore a greater sense of calm and stability.
My role is to walk alongside you on this journey helping you build insight, resilience, and meaningful tools that support lasting change.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain Depression Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gender Identity Grief and Loss Impulse Control Intimate Partner Abuse Learning Disability Life Transitions Neurodevelopment Disorders Perfectionism Personality Disorders Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Dare To Be Counseling is in network for the following plans:
Aetna Anthem Blue Cross ASR Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cofinity Health Alliance Plan (HAP) Multiplan Priority HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1366132144Rates
| First session | $190 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive EMDR Exposure Therapy Family Systems Feminist Gottman Method Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Somatic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen Immigrants LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): MI-6801121809
More About Us
- Languages Spoken: English
- Gender(s): Woman
- Religion(s): Nonreligious