Acceptance and Beyond Psychotherapy
Life can be tough and there is so much that isn't under our control. If you find yourself overwhelmed with overthinking, getting stuck in thought spirals, or coping with lingering feelings of restlessness or anxiety, therapy can help. I specialize in the treatment of OCD and other anxiety disorders and treat depression, trauma and adjustment issues. I utilize a collaborative person-centered perspective that recognizes your expertise in your life. I will work with you to develop a plan including exposure (ERP), mindfulness, cognitive and behavioral (CBT) and other techniques to achieve your therapy goals.
Specialties
Anxiety Depression Obsessive-compulsive disorder (OCD) Perfectionism Social AnxietyInsurance & Payment
In-Network Insurance Plans
Acceptance and Beyond Psychotherapy is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Optum Oscar Oxford Quest Behavioral Health TRICARE TriWest UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1427307438Rates
| First session | $200 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 8:00 a.m. - 9:00 p.m. |
| Thursday | 8:00 a.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Exposure and Response Prevention (ERP)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ NeurodiverseMeeting Options
Qualifications
- Years in Practice: 5
- License(s): NC-C017625, VA-904011427, WA-LW61549252
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic