Dani Rae Therapy
Hi, I’m Dani, and I’m so glad you’re here! I’m a Licensed Independent Clinical Social Worker in Washington State. I specialize in supporting people with disabilities, particularly those who are blind or have low vision, as well as individuals navigating chronic illness, autism, and ADHD. I also work with members of the LGBTQIA+ community as they explore identity, gender dysphoria, and body image.
As a biracial and queer person living with both a disability and a chronic illness, I bring personal understanding to my work. I’m especially passionate about supporting clients through grief, particularly the grief that comes with receiving a life-altering diagnosis and adjusting to a body that no longer works in the same way. I also walk alongside those who have experienced medical trauma or gaslighting, often while struggling to access an accurate diagnosis and compassionate care. I pay close attention to how women, AFAB, trans, BIPOC, and low-income people are disproportionately dismissed in medical settings, and I support clients in both processing these experiences and finding ways to advocate within these systems.
I also enjoy working with clients around the impact of ableism—both internalized ableism and the barriers created by a society that is often inaccessible and exclusionary. Creating space to explore these experiences can be an important step toward healing, self-acceptance, and empowerment.
My clinical background began in eating-disorder treatment within residential and partial-hospitalization programs, where I gained extensive experience working with medically complex cases. Over time, I noticed frequent overlap with other concerns such as OCD, body dysmorphia, gender-related distress, neurodiversity, and the unique mental health needs of LGBTQIA+ clients, which helped shape the integrative therapeutic approach I use today.
I work collaboratively with my clients, tailoring my therapeutic approach to each person’s needs. I draw from Polyvagal Theory, CBT, ERP, DBT, IFS, and somatic-informed methods. As of September 2025, I am also an EMDR basic-trained therapist and look forward to offering this modality as part of my practice. Above all, I prioritize your voice, accessibility, advocacy, and a trauma-informed approach to therapy.
Specialties
ADHD Anxiety Autism Spectrum Disorder Body Image Borderline Personality Disorder (BPD) Chronic Medical Condition Eating Disorders Emotional Regulation Excoriation Disorder Gender Identity Grief and Loss Obsessive-compulsive disorder (OCD) Perfectionism Phobias Sexuality Social Anxiety Social Isolation TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Dani Rae Therapy is in network for the following plans:
Cigna and Evernorth Premera RegencePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1811532229Rates
| First session | $175 |
| Ongoing sessions | $165 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Emotion-focused therapy Exposure and Response Prevention (ERP) Internal Family Systems (IFS) Mindfulness SomaticModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Deaf or Hard of Hearing First-Gen LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 5
- License(s): WA-LW61474083
More About Me
- Languages Spoken: English
- Race(s): Middle Eastern or North African, Mixed Race, White
- Gender(s): Cisgender, Woman