Dalida Delgado

Hello, I'm Dalida. As your therapist, my aim is to support your journey towards personal growth. I believe that our past experiences can shape our beliefs, but they may not always serve us well in the present. By remaining open to new perspectives and adaptable to change, we can untangle mistaken beliefs and overcome life's challenges more effectively.

I find great joy in witnessing my clients discover new paths and experience genuine transformation. With a background spanning various specialties including Narcissistic Personality Disorder, Military/Veteran support, Anxiety, Phobias, Medical issues/Physical health, ADHD, Life transitions, PTSD, Depression, Antisocial behavior, Intimate/Romantic relationships, Adolescent & teen mental/behavioral health, Grief/Bereavement, Stress, Borderline Personality Disorder, Multicultural/Diversity issues, SonderMind Video Telehealth, LGBTQIA+ support, Children's mental/behavioral health, Sex/Intimacy issues, Suicidal ideation and/or self-harming, Anger Management, Family relationships, Trauma, and Bipolar Disorder, I use a blend of Cognitive Behavioral and Humanistic approaches to empower my clients to unlock their full potential. I use a cultural humility approach and I am multilingual.

In therapy, I value honesty and trust, using humor, thought-provoking questions, and a direct approach to build a strong therapeutic alliance. Outside of work, I cherish exploring the outdoors, practicing Pilates, spending time with family, and discovering new culinary experiences.

I hold a Master’s in Social Work from the University of Louisville and a Master’s in Psychology from the University of Phoenix. I am currently licensed in multiple states, including Florida, Kentucky, Massachusetts, Ohio, and South Carolina. I am dedicated to supporting you in prioritizing your mental health and achieving your goals.

Choosing a therapist on platforms like SonderMind can feel daunting, but I'm here to ensure that our partnership helps you become the best version of yourself. Are you ready to embark on this journey of healing and personal growth?