Crystal Bernard, MA, LPC, NCC, BC-TMH
I am dedicated to being your compassionate guide on a transformative journey of self-discovery, personal growth, and profound healing. My practice is founded on creating a sanctuary—a safe, nurturing space where you can courageously explore your challenges, cultivate resilience, and embrace your authentic wholeness.
At the core of my philosophy is an unwavering belief in your innate capacity for growth and transformation. Through fostering a strong, trusting therapeutic alliance, I gently encourage the power of vulnerability and self-awareness. Together, we'll navigate life's complexities, uncovering deeper insights and understanding that illuminate your path forward.
Specialties
ADHD Anxiety Bias and Discrimination Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Dual diagnosis Emotional Regulation Family Conflict Grief and Loss Identity Development Infertility Life Transitions Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Health Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Crystal Bernard, MA, LPC, NCC, BC-TMH is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Optum UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1659125060Rates
| First session | $180 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 1:00 p.m. - 9:00 p.m. |
| Tuesday | 1:00 p.m. - 9:00 p.m. |
| Wednesday | 11:00 a.m. - 9:00 p.m. |
| Thursday | 11:00 a.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Existential Experiential Therapy Gestalt Health at Every Size Holistic Insight Therapy Integrative Internal Family Systems (IFS) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen Immigrants Indigenous Peoples LGBQ+ Neurodiverse People of Color People with Disabilities VeteransMeeting Options
Qualifications
- License(s): IL-178.019946
More About Me
- Languages Spoken: English
- Race(s): Mixed Race
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious