CruzNW Therapy LLC
Individual telehealth therapy only.
Finding the right therapist is a key part in having a positive and effective therapeutic experience. Whether you are beginning your therapeutic journey or continuing on, the growth toward self-discovery and healing is truly a commendable one. I am here to provide guidance toward gaining insight, authenticity to self, confidence, and an opportunity to break patterns. I specialize in: family of origin concerns, creating meaning in difficult hardships, accessing your strengths, rewriting narratives causing distress, and empowering you to be your best self.
My approach toward therapy is from a systemic perspective, which seeks to address not only you at an individual level but also through your lived experience within your intersectional identity. In collaboration with you we tailor treatment to meet your specific needs as it relates to talk therapy.
Specialties
Anxiety College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Parenting Race Based Trauma Racial Identity Relationship Issues Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
CruzNW Therapy LLC is in network for the following plans:
Cigna and Evernorth Optum PacificSource UnitedHealthcareNPI Number
1982158333Rates
| First session | $200 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 2:00 p.m. |
| Thursday | -- |
| Friday | 1:00 p.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Family Systems Humanistic Mindfulness Motivational Interviewing Multicultural NarrativeModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 9
- License(s): OR-T1819
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latino, Latinx
- Gender(s): Cisgender, Woman