Cristina Ortega

Life can throw a lot our way, which can create an incredible amount of stress. At times, the stress and anxiety of daily life can get so overwhelming that we feel like there is nothing we can do about it. As your counselor, I aim to work with you in finding healthy and productive methods of coping with daily living. My skillset involves various techniques aimed to suit your needs in a way that works best for you and your mental health journey. I value a collaborative therapeutic relationship based on trust, warmth, and comfortability, where the client is an active participant in their counseling.

I specialize in working with individuals who deal with anxiety, depression, stress, life transitions, and relational issues. Working from a person-centered approach, my goal is to make sure that you have a space to express and understand your life experience, as well as learn effective skills to manage your symptoms.

*IN-PERSON AVAILABILITY IS LIMITED. Feel free to reach out to schedule a consultation call, or with any questions regarding availability, insurance/billing information, or other practice-related concerns.*