Cristina Ortega

Life can throw a lot our way, which can create an overwhelming amount of stress. At times, the stress and anxiety of daily life can get so overwhelming that we feel like there is nothing we can do about it. As your counselor, I aim to work with you in finding healthy and productive methods of coping with what troubles you. My skillset involves various techniques aimed to suit your needs in a way that works best for you and your mental health journey. I value a collaborative therapeutic relationship based on trust, warmth, and comfortability, where the client is an active participant in their counseling.

I specialize in working with individuals who struggle with issues ranging from anxiety and depression, relational issues and life transitions, and grief and trauma processing. My goal is to make sure that you have a space to express your thoughts and emotions in order to better understand your life experience.

*IN-PERSON AVAILABILITY IS LIMITED*. Feel free to reach out via email or phone to schedule a consultation call, or with any questions or concerns!