Cristina Benavidez
Are life's challenges weighing you down? Do you find it difficult to balance a healthy lifestyle? Unexpected situations and roadblocks can often bring up feelings of uncertainty and stress. This in turn can affect how you think, feel, and act. Therapy can provide valuable support in understanding and managing these effects to promote personal growth and resilience. My goal is to create a safe environment while you explore your feelings, navigate through life challenges, develop effective coping strategies and adapt to new life circumstances.
Specialties
Anxiety Depression Grief and Loss Relationship Issues Self-esteemInsurance & Payment
In-Network Insurance Plans
Cristina Benavidez is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Oscar Oxford UnitedHealthcareNPI Number
1760230940Rates
| First session | -- |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | 5:30 p.m. - 9:00 p.m. |
| Tuesday | 5:30 p.m. - 9:00 p.m. |
| Wednesday | 5:30 p.m. - 9:00 p.m. |
| Thursday | 5:30 p.m. - 9:00 p.m. |
| Friday | 5:30 p.m. - 9:00 p.m. |
| Saturday | 10:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Eclectic Person-Centered Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 10
- License(s): TX-89468
More About Me
- Languages Spoken: English
- Race(s): Latina
- Gender(s): Woman
- Sexual Orientation(s): Straight
My Website
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