Creating Health, LLC Elizabeth Heil, LPC
Starting therapy can feel overwhelming, but you don’t have to figure things out alone — I’m here to support you.
I’ve been a Licensed Professional Counselor since 2016 and work with teens, college students, and adults, with a primary focus on ages 18–60+. I support people with concerns like anxiety, depression, stress, relationships, self-esteem, burnout, and big life transitions.
My goal is to create a calm, supportive, and judgment-free space where you can talk openly about what’s really going on and learn healthier ways to handle life’s challenges. I especially enjoy working with students who are juggling academic pressure, perfectionism, relationship stress, identity questions, and the feeling of being overwhelmed.
Therapy with me is collaborative and practical. We focus on what you want to work on and what will actually help in your day-to-day life. I like to give you tools, insight, and strategies you can use outside of session, not just talk about problems.
I’ll meet you where you are, support you, and gently challenge you when it helps you grow. We focus mostly on the present and future, and we explore the past when it’s useful for your healing. My hope is that you leave sessions feeling more grounded, confident, and capable of handling whatever comes next.
Specialties
ADHD Anxiety Athletic Performance Career Concerns Caregiver Support Chronic Medical Condition College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Learning Disability Life Transitions Parenting Perfectionism Relationship Issues Self-esteem Sexuality Sleep Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Creating Health, LLC Elizabeth Heil, LPC is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth Optum Oscar Oxford Point32Health UnitedHealthcareRates
| First session | $150 |
| Ongoing sessions | $100 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness Motivational Interviewing Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen Immigrants International LGBQ+ Neurodiverse People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 14
- License(s): AZ-LPC-21973, LA-5527, TX-92737
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian