Rosemark Counseling, LLC

If you're feeling stuck, overwhelmed, anxious, or weighed down by past experiences, I see you. Maybe you have thoughts like, "Why can't I just let this go?" or "I'm so tired of feeling this way". Perhaps you wonder, "Am I too broken to heal?". Or maybe you feel exhausted from trying to please everyone, feel like you're constantly walking on eggshells, and wondering why it feels like you're never "enough". Whether you're navigating the impacts of childhood trauma, relationship wounds, difficult life transitions, or grief, you're not alone—and you're in the right place.

I offer a warm, supportive space where you can show up exactly as you are. Together, we'll gently uncover the patterns holding you back, process the painful moments that still feel heavy, and build tools to help you feel grounded, confident, and empowered. I utilize trauma-focused therapies like EMDR and CPT, along with strategies from CBT and DBT.

If you're ready to take that next step, I encourage you to reach out. I’m here to support you as you work toward finding relief and feeling more in control of your life. We'll create a plan that feels aligned with your unique needs and goals.

Call or text 317-316-3181 today to schedule a free 15-minute consultation.