Courageous Kids Counseling

When you have been at a low point for so long, it’s easy to be convinced that’s all there is. Instead of focusing on the negative, I look for strengths that will help you deal with challenges. We will also celebrate small victories. Sessions are full of high energy, enthusiasm, laughter, and positivity to motivate and pump you up. The focus is on what you do right and how you can believe in yourself again to be what you want. My office is a judgment-free zone. I will ask questions, listen intently, provide perspective, and give feedback. All to help you move forward. I understand you may feel uncomfortable with the idea of talking about yourself. It’s not always easy to do. My intention is for you to feel comfortable saying anything that comes to mind. It’s when you let their guard down that you can be your truest self and open to new possibilities. Everything I do is based on evidence about how the mind and body are connected and what you need to do in everyday situations to make them work for them – not against them. You are continuing to grow and adapt to new situations. It’s crucial to apply strategies that work at every stage. You can be assured that methods will be measurable, so you will “see” the progress you make.