Counseling with Ilana

Are you questioning your gender? Or just looking for a gender affirming therapist to process stress from the last few years (who wouldn't!)? Maybe you're noticing difficulty coping with anxiety, depression, too much people pleasing, and ADHD. Feeling like it's difficult getting your daily tasks done due to feeling overwhelmed, difficulty focusing, and feeling unable to say no to others. Intimidated by how to even tackle the idea of making any identity related changes, or if even just speaking those words out loud feels ok.

Let's figure out some concrete ways of working on these struggles! We can process what you've been through, healthier ways of coping, learn boundary setting, communication skills, society's impact on self worth, and/or support you on your gender journey. I work from a gender affirming, neurodiversity affirming, ENM affirming, and intersectional lens. Feel free to reach out and see if I'm the right fit!

*I am an Out Of Network provider for insurances who have this benefit. Not sure if you have this? Most PPO plans do! I use a service that auto submits Superbills for you to take the hassle out of it! I'm also able to check your OON coverage for you if you like, feel free to reach out to me and ask