Cornerstone Counseling Coaching and Care

As a resident in counseling, I extend a warm invitation to embark on a journey of healing and self-discovery together. My mission is to provide genuine and empathetic support to individuals navigating life's challenges with courage and resilience.

Within our therapeutic space, characterized by warmth, empathy, and acceptance, I specialize in assisting individuals struggling with anxiety, depression, trauma, relationship challenges, and obsessive-compulsive disorder (OCD). I also embrace a creative approach to therapy, recognizing the power of creativity in fostering healing and growth.

In addition, I believe in the transformative potential of creativity in therapy. Whether through expressive arts, storytelling, or other creative modalities, we will harness your innate creativity to explore, process, and transform your experiences in a safe and supportive environment.

Your journey towards healing and self-discovery is unique, and I am committed to providing personalized care tailored to your individual needs, strengths, and aspirations. I draw upon evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused techniques to help you cultivate resilience, gain insight, and create meaningful change in your life.

Taking the courageous step to seek support is an important milestone in your journey, and I am here to walk alongside you every step of the way. Together, let's illuminate the path forward and embrace the transformative power of healing and growth.