Conversations
I named my practice Conversations Therapy because I have always felt that the words “therapy” and “counseling” have a bad reputation. Some people think that seeking therapy is admitting weakness; others think that their therapist will judge them or tell them that they are “bad” or “broken.” In reality, neither of these things could be further from the truth. Rather, seeking therapy requires strength and determination. Furthermore, therapy can and should be a good experience. At Conversations Therapy, I believe that you are the expert of your own life. As your therapist, my job is to guide you through your complex emotions so that you can gain better clarity on your life.
My motto is “Be your authentic self.” I welcome people regardless of their age, background, religion, ethnicity, sexual preference, gender identity, or any other identity a human being might hold. I offer a safe, nonjudgmental space where you can explore your feelings and express yourself freely. I encourage you to be yourself and your whole self. In our therapy sessions, we will look at the whole of you and see how your different experiences and emotions have impacted your life.
Specialties
Depression Drug Addiction Emotional Regulation Existential Challenges / Crises Family Conflict Gambling Gaming Addiction Gender Identity Grief and Loss Housing Insecurity Impulse Control Intimate Partner Abuse Life Transitions Marital and Premarital counseling Parenting Phobias Race Based Trauma Racial Identity Relationship IssuesInsurance & Payment
In-Network Insurance Plans
Conversations is in network for the following plans:
Blue Care Network Blue Cross Blue Shield BlueLink BMC Health Net Medicare UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1437599800Rates
| First session | $300 |
| Ongoing sessions | $100 |
Locations
Chapel Hill, NC 27514
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cogmed Working Memory Training Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive EMDR Existential Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Strength-Based Supportive Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants Kink / BDSM LGBQ+ People of Color People with Disabilities PolyamorousMeeting Options
Qualifications
- Years in Practice: 9
- License(s): NC-C012440
More About Me
- Languages Spoken: English, Spanish
- Race(s): Black or African American
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Christian