Congruent Psychotherapy, LLC
Being understood is a deeply human need that can affect every aspect of our lives. I believe that each of us is the expert on our own experiences and concerns, and that the role of a counselor is to help guide clients in their own journey towards the resolution of those concerns or overall growth and self-betterment. For many people, beginning counseling is a scary process! If you are struggling, the first step of reaching out is often a difficult barrier. I would be honored to come alongside you in this process. My aim as a counselor is to support and encourage you no matter where you are in your journey and to create a space for my clients to feel safe and supported.
I am a passionately LGBTQ+/ queer affirming counselor and will always work towards creating a safe environment for all identities and experiences. Through counseling, I will aim to work collaboratively with you to build skills to foster resiliency that will serve you throughout your life. As a clinician, I have experience working with all ages with a wide variety of concerns. I approach counseling from an eclectic lens, focusing on humanistic relationship-building, DBT-informed practices, mindfulness training, and existentialist questioning to help clients grow.
Specialties
Anxiety Gender Identity Identity Development Life Transitions Self-esteem Social AnxietyInsurance & Payment
In-Network Insurance Plans
Congruent Psychotherapy, LLC is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $120 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 1:00 p.m. - 7:00 p.m. |
| Thursday | 1:00 p.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 6:00 p.m. |
| Saturday | 10:00 a.m. - 6:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Feminist Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Supervisor(s): Abigail Gray
- Supervisor License(s): MO-2016013407
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American, Mixed Race, White
- Gender(s): Femme, Woman
- Sexual Orientation(s): Lesbian, Queer
- Religion(s): Agnostic, Atheist