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Congruent Psychotherapy, LLC

Pre-Licensed Professional
Accepting clients Last Updated 16 days ago

Being understood is a deeply human need that can affect every aspect of our lives. I believe that each of us is the expert on our own experiences and concerns, and that the role of a counselor is to help guide clients in their own journey towards the resolution of those concerns or overall growth and self-betterment. For many people, beginning counseling is a scary process! If you are struggling, the first step of reaching out is often a difficult barrier. I would be honored to come alongside you in this process. My aim as a counselor is to support and encourage you no matter where you are in your journey and to create a space for my clients to feel safe and supported.

I am a passionately LGBTQ+/ queer affirming counselor and will always work towards creating a safe environment for all identities and experiences. Through counseling, I will aim to work collaboratively with you to build skills to foster resiliency that will serve you throughout your life. As a clinician, I have experience working with all ages with a wide variety of concerns. I approach counseling from an eclectic lens, focusing on humanistic relationship-building, DBT-informed practices, mindfulness training, and existentialist questioning to help clients grow.


Specialties

Anxiety Gender Identity Identity Development Life Transitions Self-esteem Social Anxiety

Insurance & Payment

In-Network Insurance Plans

Congruent Psychotherapy, LLC is in network for the following plans:

Aetna

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $120
Ongoing sessions $120
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

4193 Crescent Drive
St. Louis, MO 63129
(314) 649-7410
Map of provider office locations

Practice Hours

Monday --
Tuesday 9:00 a.m. - 6:00 p.m.
Wednesday 1:00 p.m. - 7:00 p.m.
Thursday 1:00 p.m. - 7:00 p.m.
Friday 10:00 a.m. - 6:00 p.m.
Saturday 10:00 a.m. - 6:00 p.m.
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Feminist Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+ Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Supervisor(s): Abigail Gray
  • Supervisor License(s): MO-2016013407

More About Me

  • Languages Spoken: English
  • Race(s): Asian or Asian American, Mixed Race, White
  • Gender(s): Femme, Woman
  • Sexual Orientation(s): Lesbian, Queer
  • Religion(s): Agnostic, Atheist