Colors of You Counseling & Consulting PLLC

I'm Jess, and I am a queer neurodivergent therapist who practices LGBTQIA+ friendly, Autistic and ADHD affirming, and trauma-informed therapy. It's my passion to support folks who are feeling the weight of shame and self-doubt, questioning where they belong/who they are, and struggling in their relationship with food and body. I know how painful it can be to feel out of place and like you're trying to fit into a mold that just doesn't feel right for you, so it's important to me to cultivate a space where you can feel like it's celebrated to be you. In our space, there is no such thing as being "too sensitive" or "too much."

I believe in the power of the therapeutic relationship, so my work is grounded in developing compassionate, trusting relationships with clients. I prioritize being mindful of how my privileged identities, including being white and thin, impact the therapeutic relationship. I am committed to engaging in ongoing anti-oppressive learning outside of sessions.

In therapy, I incorporate somatic and relational approaches, including Somatic and Attachment Focused EMDR. I strongly believe in client autonomy and respect for the different ways we all adapt to find safety and connection. If you long for more peace in your relationship with yourself and others, please reach out!