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Colorado Mindful Wellness

Pre-Licensed Professional
Last Updated 30+ days ago

Hi there! My name is Alli. As the youngest of four girls, I feel like I was born listening and curious about people’s stories from as early as I can remember. After college, I taught kindergarten before starting a masters in counseling in Baltimore.

My goal is to lessen the weight that you carry and create a space for safety, creativity, respect and self-growth. I believe in the power of change and use mindful practices to help foster self-awareness and bring lovingkindness to our deepest wounds as humans. I believe therapy is a challenging yet healing process.


Specialties

ADHD Anxiety Athletic Performance Career Concerns Depression Existential Challenges / Crises Family Conflict Life Transitions Perfectionism Self-esteem Social Anxiety Stress Stress from Academics

In-Network Insurance Plans

Colorado Mindful Wellness is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 8:00 a.m. - 6:00 p.m.
Tuesday 8:00 a.m. - 6:00 p.m.
Wednesday 7:00 a.m. - 6:00 p.m.
Thursday 8:00 a.m. - 6:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Integrative Meditation Mindfulness Person-Centered Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Athletes

Meeting Options

Video sessions available

Qualifications

  • Supervisor(s): Francisca Mix
  • Supervisor License(s): CO-LPC.0004681

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman

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