Codi Ponte Counseling

When life goes differently than anticipated you may be left grieving, feeling disconnected from life, or from yourself. You deserve to have a compassionate space to process and honor your experiences. Together, we'll explore the narratives woven through your life, understanding how past experiences continue to shape your present reality. We will reconnect you to your power, build resiliency, and learn to use your voice to live your life more authentically. With a relationship built with trust and compassion, you're invited to explore your deepest truths, express your fears, and bravely write a new story for your life.

Therapy is a collaborative journey, and your voice, experiences, and perspective are central to our work together. Depending on your needs, we'll examine how family, gender, culture, and social expectations have influenced your sense of self, relationships, and aspirations. I draw from a variety of frameworks including Feminist, Narrative, and Family Systems.

Reaching out is hard. If it scares you, you're not alone. You may try considering if your fear is saying "now's not the right time" or if its something more akin to "what will this change in my life". Curiosity, excitement, & the adrenaline of taking "the next step" can feel scary. Whatever you decide, trust you're right on time in your own journey.