Clearer Thoughts PLLC
Counselor, MS, LCMHC, NCC
Last Updated 30+ days ago
Hello, my name is Jeff Helms, director of Clearer Thoughts PLLC. My practice is available for residents of North Carolina offering specialties in anxiety and depression. Video and phone appointments are available. Clearer Thoughts PLLC is out of pocket, so insurance is not accepted. However, a sliding scale is offered. Feel free to contact me for a free 30 minute consultation.
Specialties
Anxiety Behavioral Issues Chronic Medical Condition Depression Grief and LossInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Clearer Thoughts PLLC is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1700335650Rates
| First session | -- |
| Ongoing sessions | $99 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 12:00 p.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused PsychoanalyticModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 7
- License(s): NC-12531
More About Me
- Languages Spoken: English
- Race(s): American Indian or Alaska Native, Asian or Asian American, Black or African American, Latinx, Middle Eastern or North African, Mixed Race, Native Hawaiian or Other Pacific Islander, White
- Gender(s): Man, Non-binary, Transgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Atheist, Baptist, Catholic, Christian, Church of Jesus Christ of Latter-day Saints, Jewish, Muslim, Nonreligious, Orthodox Christian, Seventh Day Adventist, Unitarian Universalist