Claire Tam

I specialize in working with queer, TGNB, and BIPOC adults and can write letters of support for gender-affirming medical care. I have experience with a range of challenges including depression, anxiety, gender identity, polyamory/relationship concerns, and healing from trauma, but the most common issue among my clients is struggling to have a sense of belonging due to intersecting identities. I collaborate with clients to explore the parts of themself that have been disowned, the parts that deserve to be seen, and the parts that are yet to be discovered.

I embrace living with authenticity and integrity and will use these values to help you create the relationships with yourself and others that you desire. Within therapy sessions, I listen for ways to foster connections between your body and mind. I use a somatic approach to focus on the bridge between thoughts, emotions, and physical sensations and may also encourage you to tap into the wisdom of your ancestors and nature. My approach is relationally-oriented meaning I attune to the present moment in session, recognizing what happens inside the therapy room may be what happens outside of therapy, too. Together we will create a space where you feel seen, heard, and encouraged in exploring areas for self-growth.

As a queer, non-binary, Chinese/Kanaka ʻŌiwi (Native Hawaiian) person, I understand the impact of cross-generational trauma and colonialism on all bodies. I practice solo polyamory in my relationships and have experience with monogamy, marriage, and multiracial/blended families.

Outside of therapy, I indulge in self-led pastry tours, explore new music, immerse myself in nature, and deepen my avian knowledge while playing Wingspan.

If you're ready to embark on a journey of self-exploration and emotional healing within a culturally-affirming space, contact me for a free 30-minute consultation.