Claire Stone

Are you overwhelmed with the demands of life, leaving you feeling anxious and depressed? Do relationships seem really hard to maintain? Maybe you can get a glimpse of what would make you happy, but you just can't seem to make it happen. Or when you try to make change, you find yourself stuck in the same negative pattern. I can help you find your way through these hardships, helping you to transform self-defeating patterns and create a satisfying life. You can then experience new ways of being that will feel liberating and serve you much better.

I am a Certified Practitioner of Coherence Therapy, and also practice Hypnotherapy. In these methods, we focus on the emotional truths behind an unwanted symptom(s). They are often developed in childhood as a way to best cope in difficult situations. Once these are brought into full awareness, I then guide you through specific steps that help to transform the symptom. I have found these methods to be the most effective in making deep and lasting change.