Cienna Palos

Hi, I'm Cienna!
I am a Licensed Marriage and Family Therapist/Associate Professional Clinical Counselor.
Ever since working in Orange County, I've become passionate about helping college students/young adults. From 18-30 is such a special time, but can also come with a lot of ups and downs. I've learned so much during my 20's, and I love to help others navigate similar challenges.

In my work, I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and a lot of mindfulness education. I believe that therapy is best when clients are seen holistically. I am Level 1 Trained in Somatic Experiencing, which helps me utilize the body as another tool in healing.

I am also a person-centered therapist, which means I really want to specialize my treatment based off each unique client. I believe that you and I are equals, and we work together so that you have the best experience possible. I cherish the therapeutic relationship and am constantly honored and humbled by the work I do, and the ways clients allow me to join them in such a special way.

If you're wanting support with~

-dealing with depression/anxiety
-navigating romantic/platonic/familial relationships
-finding who you are and understanding yourself better
-figuring out what you want in life
-balancing responsibilities and self-care
-building a stronger relationship with yourself

~then I'd love to hear from you!

If you think I'd be a good fit, reach out and we can talk further on how I can best support you.