Christopher Sova
Specialties: Depression, Anxiety, Trauma, Relationships, Men’s Mental Health, Athletes, College Students
Chris specializes in working with teenagers and young adults coping with anxiety, depression, trauma, relationship distress, and life transitions. If you are hard on yourself, struggle to connect with others, have a hard time coping with your distress, or are struggling to live your life the way that you want, Chris is here to help you with that.
Chris's goal is to help clients feel comfortable but challenged in counseling. He uses an integrative approach that helps people understand themselves, build self-compassion, and identify actionable steps to resolve problems, adapt the way you think and feel, or cope with stressors outside of your control.
Chris is happy to meet with you for a free 30-minute consultation to answer any questions or concerns you have about counseling and to discuss how it can help you.
Specialties
Anxiety College adjustment Depression Relationship Issues Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Christopher Sova is in network for the following plans:
Highmark Independent HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1912623067Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 4:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 10:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Interpersonal Therapy (IPT) Motivational Interviewing Multicultural Person-Centered Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 8
- Supervisor(s): Elvira Aletta
- Supervisor License(s): NY-009478
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Atheist