Peace and Clarity Wellness
Hello! I am a Licensed Mental Health Counselor (LMHC) and enjoy working with individuals, couples, and families. I have experience helping teens and adults with anxiety, depression, addiction, anger, stress, safety concerns, negative thought patterns, and communication issues. I have worked with people in different settings such as inpatient hospitalization, day programs, addiction treatment, in home therapy, community services, and outpatient therapy.
I understand that there is no one size fits all therapy. I tailor my approach based on what you need and primarily use the practices of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I strive to help people find the root of their struggles as someone who is person centered, collaborative, humorous, and empathetic.
I believe that effective change is possible when you feel empowered and set up with the right tools for success. I appreciate you taking this step in your journey and would welcome the opportunity to be a part of it! Please feel free to reach out with any questions.
Specialties
Addiction Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Bias and Discrimination Bipolar Disorder Career Concerns College adjustment Divorce Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gaming Addiction Grief and Loss Impulse Control Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Parenting Perfectionism Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sleep Social Anxiety Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Peace and Clarity Wellness is in network for the following plans:
Aetna Aetna Student Health AllWays Health Partners Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Harvard Pilgrim Independence Blue Cross (IBX) Mass General Brigham Health Plan Optum Optum Partners Tufts United Behavioral Health UnitedHealthcareNPI Number
1427641554Rates
| First session | $150 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Insight Therapy Mindfulness Motivational Interviewing Parent Coaching Person-Centered Strength-Based Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 5
- License(s): MA-12668
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Buddhist