Christina Towers

Hello, I'm Christina. I earned my Bachelor of Science degree from Bridgewater State University, majoring in Criminal Justice and minoring in Sociology. My journey into counseling began with diverse professional experiences, from being a Residential Counselor to working within Correctional Facilities. These roles ignited my passion for helping others, leading me to pursue a certificate in Substance Abuse Counseling from the University of Massachusetts Boston. I continued my education with a Master of Education degree, concentrating in Mental Health Counseling and specializing in Geriatrics from Cambridge College.

I am dedicated to facilitating positive change and utilize a blend of humor and person-centered therapy to support clients in navigating contemporary challenges. I emphasize empowerment, encouraging individuals to craft their own narratives and envision the lives they aspire to lead, all within a judgment-free environment. I hold Trauma Certification and have expertise in treating various diagnoses, including depression, anxiety, trauma, ADHD, and neurodiversity. My clientele spans diverse age groups, including children, adolescents, adults, and older adults.

In my therapeutic approach, I employ evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each individual. While maintaining a professional demeanor, I also integrate humor when appropriate, recognizing the importance of cultivating a comfortable and personalized therapeutic alliance.

I am committed to individualized care and believe in the importance of collaborative treatment planning. There is no one-size-fits-all approach, and together, we will explore and address the underlying factors contributing to your concerns, guiding you towards achieving your therapeutic goals and enhancing your overall well-being.

If you're ready to embark on this journey towards positive change, I am here to support you every step of the way. Let's work together to create the life you envision.