Christina Daly
If you were looking for a sign to try therapy, consider this that sign. Life feels hard, and everyone and everything feels overwhelming. You just want to feel better but don't even know where to begin. You don't have to figure it all out on your own. So let's talk. Even better, let's collaborate. I have a relaxed style based on science but led by empathy and humor. I commonly help clients who are experiencing anxiety, depression, relationship issues, and life transitions, or even just a case of the "blahs."
Our work together will be as unique as you are to pinpoint and address your personal goals. I commonly I pull from evidence-based treatments including cognitive and psychodynamic therapies geared to target unhelpful thoughts, build up your coping skills or work through past and current patterns.
During our sessions, you can expect to feel safe, seen, and fully embraced- just as you are. I look forward to connecting with you to learn how we can enhance your well-being, alleviate the stress and pain you may be experiencing and find your joy again.
Specialties
Anxiety Career Concerns College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Christina Daly is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $250 |
| Ongoing sessions | $250 |
Practice Hours
| Monday | 4:00 p.m. - 6:00 p.m. |
| Tuesday | 5:00 p.m. - 6:00 p.m. |
| Wednesday | 4:00 p.m. - 6:00 p.m. |
| Thursday | 4:00 p.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Integrative Mindfulness PsychodynamicModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): NY-024601
More About Me
- Languages Spoken: English
- Race(s): Latinx, White
- Gender(s): Cisgender, Woman