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Chontae Roca

Licensed Mental Health Counselor
SonderMind
Accepting clients Last Updated 8 days ago

Hello, I'm Chontae. With 8 years of experience as a clinician in both school and outpatient settings, I am passionate about supporting individuals of all ages to achieve stability in a client-centered manner. My approach to therapy is collaborative, and I enjoy working together with my clients to help them meet their treatment goals.

I utilize strength-based and solution-focused modalities, as well as Cognitive Behavioral Therapy (CBT) and motivational interviewing, to guide our sessions. These methods allow us to focus on your strengths and find practical solutions to the challenges you face.

I welcome all clients, with a special focus on those from marginalized communities. I believe in meeting you where you are and working together to create personalized, sustainable treatment goals that are tailored to your unique needs and circumstances.

If you're looking for a supportive and collaborative environment to work through issues such as anger management, anxiety, ADHD, children's and adolescent mental/behavioral health, depression, multicultural/diversity issues, stress, suicidal ideation, self-harming behaviors, or trauma, I am here to help. Let's work together to find the path to a healthier, more balanced life.


Specialties

Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Chontae Roca is in network for the following plans:

Aetna Blue Cross Blue Shield GEHA Medical Mutual Optum UnitedHealthcare

NPI Number

1881047496

Rates

Rates not provided

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): MA-LMHC10002026

More About Me

  • Languages Spoken: English

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