Chelsea Kilimnik
The experiences of our lives, the good ones and the bad ones, shape how we interact with the world around us and build the relationship we have with our self. Sometimes that relationship or those interactions become unhelpful, even hurtful - keeping us stuck. I work collaboratively with you to examine the thoughts, feelings, and behaviors that have formed through your experiences to support healing and growth towards your goals and values.
I primarily work from a cognitive behavioral therapy (CBT) framework and borrow from acceptance and commitment therapy (ACT), mindfulness, and exposure-based strategies when appropriate. These approaches are supported in their effectiveness by scientific research and will be used to help you understand your current situation and progress toward your treatment goals.
Reach out if you have any questions or to schedule a session.
Specialties
Bipolar Disorder Body Image Community Violence Gender Identity Grief and Loss Intimate Partner Abuse Marital and Premarital counseling Pregnancy and Postpartum Race Based Trauma Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $170 |
| Ongoing sessions | $170 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 3:00 p.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Exposure Therapy Gottman Method Mindfulness Motivational Interviewing Prolonged Exposure Therapy Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Indigenous Peoples Kink / BDSM LGBQ+ People of Color Polyamorous Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Supervisor(s): Dr. Monika Hauser
- Supervisor License(s): CO-PSY.0003190
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman