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Rooted To Grow Counseling, PLLC

Clinical Social Work/Therapist, LCSW
Last Updated 30+ days ago

I am a dedicated social worker who is passionate about helping individuals navigate challenges in life. I have 13+ years of experience supporting children, adolescents, adults, and families.

I specialize in working with individuals struggling with depression, anxiety, survivors of trauma, stress, self-esteem, and communication skills.

My therapeutic approach draws from a client centered approach, implementing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Person Centered Therapy, & Solution Focused Brief Therapy.


Specialties

Anxiety Depression Self-esteem Stress Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Rooted To Grow Counseling, PLLC is in network for the following plans:

Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth Quest Behavioral Health

NPI Number

1891151379

Rates

First session $150
Ongoing sessions $150

Practice Hours

Monday --
Tuesday 5:30 p.m. - 7:30 p.m.
Wednesday 5:30 p.m. - 7:30 p.m.
Thursday 5:30 p.m. - 7:30 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness Psychoanalytic Psychodynamic Trauma Focused

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Athletes People of Color

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 13
  • License(s): TX-63974

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Baptist, Christian