Charlotte Labys, PsyD

Having spent part of my life in Europe and Africa, my background helps me work with a diverse range of clients. I am a clinical psychologist and cultural psychologist (Rutgers, PsyD; Harvard, BA). I specialize in working with depression, trauma, and anxiety as well as stress, life transitions, and cultural adjustment issues. I am a caring, interactive therapist and use a mixed structured/organic approach (via relational, ACT, CBT techniques) to provide you with a safe space to heal and practice new tools as you reset your life compass.

I see therapy as a gift to yourself: making time to build knowledge, awareness, and compassion, try new behaviors, and improve your quality of life. Change is possible at any age if there is courage, flexibility, willingness, and action. I also believe that a variety of things can help us heal and enrich our lives (e.g. music, sports, nature, friendships).

I look forward to starting this chapter of compassion, healing, and growth with you and invite you to schedule a free consultation today.