Life Solutions Therapy
I am passionate about helping women overcome symptoms of trauma, anxiety, and depression, so they can THRIVE! My practice specifically focuses on attachment and relational trauma and moderate to severe anxiety and depression.
I offer individual therapy in person and via telehealth, using an individualized, integrative approach. I rely heavily on cognitive behavioral techniques, and I am EMDR-trained.
Specialties
Anxiety Depression Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Life Solutions Therapy is in network for the following plans:
Aetna Blue Cross Blue Shield, Blue Choice Select PPO CareFirst Cigna and Evernorth Johns Hopkins HC Optum Oscar UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1104451384Rates
| First session | $150 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 4:30 p.m. |
| Tuesday | 9:00 a.m. - 3:00 p.m. |
| Wednesday | 12:00 p.m. - 5:30 p.m. |
| Thursday | 9:30 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) EMDR Exposure and Response Prevention (ERP)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ People of ColorMeeting Options
Qualifications
- License(s): MD-19937
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender