Welcome. And when I say “welcome,” I welcome all of you— Mind, Body, Heart, Spirit, Soul.
You get to shed the chameleon’s skin you’ve been wearing, let go of the weight of keeping it all together, and you certainly have permission to not walk on eggshells any more. Trying to please others for so long can make us want to scream. Especially if you have been working so hard to heal from trauma, you may feel especially exhausted. Together, in a safe and authentic relationship, we will uncover important pieces of the puzzle for your healing & thriving. Let's meet and embrace your authentic self, the life that is uniquely yours to live.
Therapy with me is body-centered and nervous system-oriented. The body and nervous system (NS) hold our memories, experiences, and pathways to healing and our personal truths. Inviting in the body and NS can come in many forms; we may explore CranioSacral Therapy, somatic techniques, therapeutic yoga, Yoga Nidra, breathwork, etc. It is your choice!
The feedback I most often receive is, “Your presence is so calming," and, "I immediately feel safe with you." I vow to be a safe person, to maintain a safe space, and to connect with you authentically. I would love to walk with you in your journey of healing, transformation, and self-empowerment. I hope you'll reach out.
First session | $150 |
Ongoing sessions | $150 |
Monday | -- |
Tuesday | 10:00 a.m. - 6:30 p.m. |
Wednesday | 10:00 a.m. - 6:30 p.m. |
Thursday | 10:00 a.m. - 6:30 p.m. |
Friday | 10:00 a.m. - 6:30 p.m. |
Saturday | 12:30 p.m. - 3:00 p.m. |
Sunday | -- |