Struggling with the executive functioning, anxiety, depression, pressures of caregiving, ADHD, or grief? During sessions you'll reshape negative thoughts and behaviors to improve your mood and well-being. You'll learn to manage emotions, enhance relationships, and cope with stress mindfully. Our sessions focus on building resilience and self-acceptance, equipping you with skills for a healthier mindset and stronger interpersonal connections.
Our virtual sessions are secure and confidential, providing a safe space where you can openly express your. Utilizing proven evidence based and collaborative therapy modalities like Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Sessions are centered around your comfort ensuring a pace that respects your personal journey.
Starting therapy can be a confusing time. The success of your therapy journey is significantly influenced by your comfort and trust in your therapist. Reach out today to schedule a 15 minute free consultation. We'll work on navigating life's challenges, and achieving your goals towards a happier, more fulfilling life.
Goldie Gotesman is in network for the following plans:
Aetna Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcareFirst session | $225 |
Ongoing sessions | $200 |
Monday | 9:30 a.m. - 4:30 p.m. |
Tuesday | 9:30 a.m. - 4:00 p.m. |
Wednesday | 9:30 a.m. - 4:30 p.m. |
Thursday | 9:30 a.m. - 4:00 p.m. |
Friday | 9:30 a.m. - 11:30 a.m. |
Saturday | -- |
Sunday | -- |