Catherine Vargas

Pre-Licensed Professional

Last Updated 30+ days ago

Hello! I assist BIPOC LGBTQ+ adults (18-40) to overcome anxiety, depression, shame, body image, grief, and trauma, among other challenges. While using various therapeutic techniques, I especially draw from mindfulness-based cognitive therapy to meet your unique needs and goals. Together, we will explore how your past, present, and social environment impact your mental health. I have extensive experience working with BIPOC folx, those with intersectional identities, people from diverse sexual and gender experiences, sex workers, kink/fetish, BDSM, and poly/ENM communities. I would love the opportunity to assist you on your mental health journey in reaching your desired goals. Sliding scale fee available.

Specialties

Anxiety Behavioral Issues Body Image Career Concerns College adjustment Community Violence Cultural Adjustment Depression Dissociative Disorders Divorce Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gender Identity Grief and Loss Housing Insecurity Identity Development Immigration Stress Impulse Control Intimate Partner Abuse Life Transitions Marital and Premarital counseling Racial Identity Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Catherine Vargas is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1447903109

Rates

First session	$155
Ongoing sessions	$155

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

138 W 25th Street
Apt Suite 801/802 8th Floor
New York, NY 10001

(917) 410-1105

ADA Accessible

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Practice Hours

Monday	9:00 a.m. - 8:00 p.m.
Tuesday	9:00 a.m. - 8:00 p.m.
Wednesday	9:00 a.m. - 8:00 p.m.
Thursday	9:00 a.m. - 8:00 p.m.
Friday	9:00 a.m. - 6:00 p.m.
Saturday	9:00 a.m. - 12:00 p.m.
Sunday	--

Treatment Approaches

Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Emotionally Focused Therapy Emotion-focused therapy Feminist Health at Every Size Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Person-Centered Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

First-Gen Kink / BDSM LGBQ+ People of Color Polyamorous Trans non-binary gender fluid

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Supervisor(s): Nadav Antebi-Gruszka
Supervisor License(s): NY-010792

More About Me

Languages Spoken: English, Spanish
Race(s): Latinx
Gender(s): Cisgender, Woman
Sexual Orientation(s): Bisexual
Religion(s): Agnostic, Catholic

Website

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