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Catherine Seale
Clinical Social Work/Therapist, LCSW
Accepting clients
Last Updated Today
Have you been feeling overwhelmed, anxious, stuck, or disconnected from yourself or the people around you? I work with young adults and adults who may be struggling with anxiety, low self-esteem, stress, or difficulty managing their emotions and everyday responsibilities. In my practice, we will work together to understand what is getting in the way of feeling your best and develop an individualized plan to help you move forward. This may include developing coping skills, reducing stress, working through past experiences, strengthening relationships, and increasing your confidence.
Specialties
Anxiety Depression Dual diagnosis Emotional Regulation Executive Functions Family Conflict Impulse Control Personality Disorders Relationship Issues Self-esteem Self-harm Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Catherine Seale is in network for the following plans:
Aetna Anthem Blue Cross Carelon Cigna and Evernorth HighmarkNPI Number
1861118135Rates
| First session | $75 |
| Ongoing sessions | $100 |
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Practice Hours
| Monday | 5:00 p.m. - 9:00 p.m. |
| Tuesday | 5:00 p.m. - 9:00 p.m. |
| Wednesday | 5:00 p.m. - 9:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | 9:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Emotion-focused therapy Executive Functions Coaching Mindfulness Person-Centered Strength-BasedAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Neurodiverse People of Color People with DisabilitiesMeeting Options
Video sessions available
Qualifications
- Years in Practice: 4
- License(s): NY-103022
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Woman