Catherine McLaughlin LPC
Hi! I'm Cat.
You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed.
In our work together, we will privilege the positive. We will laugh. (And likely cry, too.) We'll develop a relationship that will "undo the aloneness" that we feel when our emotions are held within for waaaay too long.
Therapy is specifically tailored to the person who is sitting in front of me, and will look different for everyone. Above everything, you will be heard and seen. In addition to therapy, I also offer mindfulness meditation classes to ease the stress of daily living. Reach out - I offer a free 20-minute phone consultation to see if we would be a good fit.
Specialties
ADHD Anxiety Career Concerns College adjustment Depression Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Impulse Control Life Transitions Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
81-3987485Rates
| First session | $185 |
| Ongoing sessions | $170 |
Practice Hours
| Monday | 11:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 11:00 a.m. - 8:00 p.m. |
| Friday | 12:00 p.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Emotionally Focused Therapy Humanistic Internal Family Systems (IFS) Psychodynamic Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes LGBQ+ Neurodiverse People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 10
- License(s): PA-PC008857
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian