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Cassie Miles Holistic Therapy

Pre-Licensed Professional
Last Updated 30+ days ago

I believe healing is personal and can take many forms—whether it’s talk therapy, creative expression, movement, or leaning on your community. My approach is to meet you where you are, not pretend I have all the answers. Together, we’ll build on the strengths, interests, background, and values you already have to create a plan that works for you. With six years of experience in therapy, peer support, and case management, I blend evidence-based practices with expressive arts, advocacy, and—when it fits—spiritual approaches. My goal is to support growth that nurtures both mind and heart, while honoring your unique journey to wellness.


Specialties

ADHD Anxiety Athletic Performance Autism Spectrum Disorder Bias and Discrimination Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Depression Diet and Nutrition Dissociative Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gender Identity Grief and Loss Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Cassie Miles Holistic Therapy is in network for the following plans:

Premera

NPI Number

1871183046

Rates

Rates not provided
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday --
Tuesday --
Wednesday 12:00 p.m. - 5:00 p.m.
Thursday --
Friday --
Saturday 12:00 p.m. - 5:00 p.m.
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Experiential Therapy Exposure and Response Prevention (ERP) Exposure Therapy Expressive Arts Family Systems Feminist Health at Every Size Holistic Humanistic Internal Family Systems (IFS) Meditation Mind-Body Motivational Interviewing Person-Centered Positive Psychology Psychoanalytic Psychodynamic Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists LGBQ+ Neurodiverse People with Disabilities Polyamorous Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 1
  • Supervisor(s): Ashley Vieira
  • Supervisor License(s): WA-SC61572119

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender
  • Sexual Orientation(s): Pansexual
  • Religion(s): Agnostic