Cassandra Haller

My hope is to provide a safe, non-judgmental space where all parts of you are welcome. College is a time of big changes, and it’s normal to feel stressed, anxious, or unsure about how to handle everything. I offer a space where you can talk openly about what’s going on, whether it’s academic pressure, relationships, or figuring out your next steps.

I use a variety of approaches based on your needs, with a focus on Internal Family Systems (IFS), somatic work, and EMDR. I utilize these methods because they support the whole mind-body connection, allowing history that has been stored in the nervous system to be released. Together we can help make sense of the pieces of your life that have become overwhelming and give you tools to handle life with more confidence.