Cassandra Fernandes
Licensed Mental Health Counselor, LMHC
Last Updated 30+ days ago
If you are ready to make positive changes in your life, challenge your thinking, develop new coping strategies, break negative patterns and increase your self-confidence... I am here to support your journey. My typical areas of focus include anxiety, depression, stress, life transitions, interpersonal conflicts, perfectionism, people-pleasing tendencies, codependency and conflict-resolution. If you are currently looking at this page then you have already taken a first step towards healing. You are worth the effort of following-through on this journey.
Specialties
Addiction Anger management Anxiety College adjustment Depression Divorce Dual diagnosis Emotional Regulation Family Conflict Identity Development Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Substance AbuseInsurance & Payment
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In-Network Insurance Plans
Cassandra Fernandes is in network for the following plans:
Aetna Cigna and Evernorth Empire BlueCross Oscar Oxford United Behavioral Health UnitedHealthcareNPI Number
1558927145Rates
| First session | $120 |
| Ongoing sessions | $120 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 4:30 p.m. - 7:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Gottman Method Mindfulness Motivational Interviewing Multicultural Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen ImmigrantsMeeting Options
Video sessions available
Qualifications
- Years in Practice: 6
- License(s): NY-008770
More About Me
- Languages Spoken: English, Spanish
- Race(s): White