Customize Your Therapy
I’m Cass, a Licensed Clinical Social Worker specializing in anxiety, depression, and self-esteem. My approach is direct and practical—I help you identify what’s keeping you stuck and find solutions that align with your goals. Using a mix of cognitive-behavioral therapy (CBT), somatic techniques, and psychodynamic insights, I take a whole-person approach that connects mind and body. I assist you in developing a routine, exploring changes in lifestyle factors like nutrition and activity levels in order to boost your mental well-being. If you’re looking for therapy that’s insightful, actionable, and tailored to you, I’m here to help.
Specialties
Anxiety Depression Relationship Issues Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Customize Your Therapy is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1629536610Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 10:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Psychodynamic SomaticModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 7
- License(s): NY-093819
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Mixed Race
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious