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Carmen Wong

Psychiatric Nurse Practitioner, MSN, PMHNP-BC, RN
Rivia Mind
Accepting clients Last Updated 4 days ago

I am a board-certified psychiatric nurse practitioner with a Master of Science in Nursing from Hunter College. I provide telehealth services in New York, offering psychiatric evaluations, medication management, and therapy for adults.

I specialize in treating depression, anxiety, and ADHD. These conditions often affect daily functioning, whether it’s finding the motivation to complete simple tasks or staying present in meaningful moments. Therapy equips you with practical tools to manage symptoms and show up as your best self in all areas of life. Burnout is another common challenge, particularly in the workplace. Exploring boundaries between work and personal life can help prevent or address burnout. Simple strategies, such as scheduling time before or after work to shift from “work mode” to “self-care mode,” or reframing work experiences by noticing small positives, are some of the approaches I explore with clients.

My Eastern background and Western training inform a whole-person model of care that extends beyond psychopharmacology. I believe empathetic and compassionate care fosters resilience and growth, enabling us to face life’s challenges together. You can expect a collaborative treatment plan tailored to your needs, incorporating lifestyle modifications and medication when appropriate to help you achieve the quality of life you deserve.

In therapy, I frequently integrate supportive and cognitive behavioral therapy (CBT) to highlight strengths and empower you to make decisions aligned with your values and aspirations. For ADHD, I focus on organizational tools such as calendars, to-do lists, and methods like the Pomodoro technique. For anxiety, I use mindfulness exercises and cognitive strategies to challenge negative thought patterns.

I am passionate about destigmatizing mental health by encouraging open, judgment-free conversations about thoughts, feelings, behaviors, and actions. My goal is to help you discover and strengthen your inner resilience.

Outside of work, my self-care can vary based on the day. After a busy day, I enjoy unwinding with a good show or a light crossword puzzle. On lighter days, I turn to reading or playing pickleball, two of my favorite pastimes.


Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Internet Addiction Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD Trichotillomania

In-Network Insurance Plans

Carmen Wong is in network for the following plans:

AllWays Health Partners Cigna and Evernorth First Health Medicare Optum Oscar Oxford UMR UnitedHealthcare Wellfleet

NPI Number

1134829302

Rates

Rates not provided

Practice Hours

Monday --
Tuesday 9:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 6:00 p.m.
Thursday 9:00 a.m. - 6:00 p.m.
Friday 9:00 a.m. - 6:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Adlerian Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) Eclectic Executive Functions Coaching Existential Feminist Gestalt Health at Every Size Holistic Humanistic Insight Therapy Integrative Interpersonal and Social Rhythm Therapy (IPSRT) Interpersonal Therapy (IPT) Lifespan Integration Medication Management Meditation Mentalization Based Treatment (MBT) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Positive Psychology Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Transpersonal Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Athletes Deaf or Hard of Hearing First-Gen Immigrants LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Veganism

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): NY-404821

More About Me

  • Languages Spoken: English
  • Race(s): Asian or Asian American
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Atheist

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